Chances are if you use any form of social media in 2017 you’ve likely seen or heard SOME reference to a Keto diet. Keto, or short for...

Diet is defined as the sum of food and drink that an individual habitually consumes. DietING, however, is the practice of attempting to...

We’ve all got it: those few extra pounds we wish we didn’t. In a day and age where “body positivity” is being thrown around as a defense...